Pumpkin Pie Overnight Oats

Calories

285

Ingredients

• 1/4 cup Old Fashioned Rolled Oats
• 1/4 cup Unsweetened Applesauce
• 1/4 cup Low Fat Greek Yogurt
• 1/2 tsp Cinnamon
• 1/2 tsp Pumpkin Pie Spice
• 1 1/2 tsp Dried Chia Seeds
• 1/3 cup Skim Milk
• 10 drops Sweet Leaf Stevia Clear

Directions

• Combine oats, yogurt, pumpkin pie spice, cinnamon, stevia, chia seeds and milk in jar. 
• Put lid on and shake well.
• Remove lid, add apple sauce and stir until well combined.
• Return lid and place in refrigerator overnight or up to two days.

Additional Notes

This oatmeal is no cook and is meant to eat chilled.